TRU Integrative Health & Wellness Blog


Getting Couples Counseling Can Be Quite An Effective Step Towards Saving A Marriage

Written By Tru Integrative Health & Wellness on December 13, 2018

It is a well-known fact that a marriage is a bond between two people who are in love. The problem is, after a certain period of time, love does not seem to be doing the job and the two people... Read More


Understanding The Importance Of Early Intervention In The Mental Well Being Of A Loved One

Written By Tru Integrative Health & Wellness on December 12, 2018

Intervention is an act which is mostly conducted to stop someone from doing something not conducive towards his/her well-being. People normally intervene or arrange for an intervention when they think that a friend or family member is doing something wrong... Read More


The Positive Impact Individual Counseling Will Have On Your Life And Future

Written By Tru Integrative Health & Wellness on December 6, 2018

It is a well-known fact that life at this age has become faster, more complicated, and stress-inducing than ever before. As a result, various side-effects have cropped up and gripped people all over the world and more people are becoming... Read More


Can An Eating Disorder Be Treated Effectively Through Counseling And Therapy?

Written By Tru Integrative Health & Wellness on November 29, 2018

Anyone can develop an eating disorder at any stage of their lives. Therefore, the problem is more common than you thought. There are various kinds of eating disorders and the reasons behind them are equally complex and numerous. Normally when... Read More


Is Counseling An Effective Solution For The People Suffering From Bipolar Disorder?

Written By Tru Integrative Health & Wellness on November 22, 2018

The world has evolved a lot. Technologies have continued to advance in a dizzying pace. Life has become faster than ever before. Despite all these positive changes and developments, there are certain points you cannot ignore and one of which... Read More


Knowing And Understanding The Signs Indicating Your Child Is Having Mental Health Issues

Written By Tru Integrative Health & Wellness on November 22, 2018

The subject of mental health and the various issues people face every day has always been sensitive and a taboo amongst a large section of the population. This is also one of the biggest reasons that people tend to be... Read More


Is It Possible To Truly Save A Crumbling Marriage With Couples Counseling Process?

Written By Tru Integrative Health & Wellness on November 15, 2018

Dealing with emotions is one of the hardest parts of life and most people tend to deny this very psychological requirement rather vehemently. If you are one such person and tend to think that, mental health issues do not require... Read More


Should You Listen To The Advice Of A Loved One For Seeking Psychiatric Help?

Written By Tru Integrative Health & Wellness on November 15, 2018

The number of people suffering from various mental health issues is growing every day. A large section of that number does not seek the help they require. This is because of the taboo associated with mental health and its treatment... Read More


Why Is It Important To Take A Loved One, Suffering from PTSD, To A Therapist and Get Him/Her Treated?

Written By Tru Integrative Health & Wellness on October 31, 2018

The very term PTSD or Post Traumatic Stress Disorder means, that when an individual goes through a traumatic or scary experience, it affects him/her mentally. Sometimes, the effects are mild and do not require much effort other than love and... Read More


Is Post Traumatic Stress Disorder Treatable By A Competent Counselor And Effective Counseling?

Written By Tru Integrative Health & Wellness on October 26, 2018

PTSD or Post Traumatic Stress Disorder is an anxiety disorder that is rooted in a scary, violent or deeply threatening event experienced by an individual. Due to the various violent incidents and a spike in violence against fellow human beings,... Read More


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