TRU Integrative Health & Wellness Blog


How Can You Convince Someone to Seek Help for Mental Health Problems?

Written By Tru Integrative Health & Wellness on October 26, 2018

With the mounting stress and growing speed of modern life, the psychological health of people is suffering considerably. More and more people are suffering from such problems these days. Despite a considerable rise in the mental health problems, the taboo... Read More


The Reasons Why People Do Not Want To Go For Counseling Or Talk To Their Counselor?

Written By Tru Integrative Health & Wellness on October 24, 2018

Despite a growing number of people suffering from various mental health issues, Mental health counseling and visiting the therapist is still considered to be a taboo. Apart from that, a lot of people do not want to seek professional help... Read More


Does Your Therapy Need To Continue Forever Or It Can Actually End One Day?

Written By Tru Integrative Health & Wellness on October 11, 2018

The number of people suffering from mental health issues is growing every day. Mental health, as an issue itself, is getting bigger quite alarmingly. In such a situation, Mental health counseling and other proper treatment methods are becoming more important.... Read More


The Signs That Therapy Isn’t Working For You And Ways Of Getting Away From That

Written By Tru Integrative Health & Wellness on October 5, 2018

In recent times, mental health issues are growing rather alarmingly, but the taboo associated with the subject is not reducing at the same speed. Hence, people still feel awkward and apprehensive about seeking therapy and help with their psychological problems.... Read More


Why Is It Crucial To Intervene Early Regarding A Child’s Mental Health Issues?

Written By Tru Integrative Health & Wellness on October 3, 2018

Phycologists, psychiatrist, therapists, and people associated with treating mental health issues agree that early intervention and treatment is extremely crucial for a child. The problem is, in most of the cases, parents do not recognize the signs. As a result,... Read More


Understanding The Importance of Counseling in Resolving Mental Health Issues

Written By Tru Integrative Health & Wellness on October 3, 2018

Mental health issues are nothing new, but only now, they are getting the attention they deserve. One of the biggest problems with mental health issues is, people, feel extremely reluctant to talk about them. There is a taboo associated with... Read More


How To Choose The Perfect Child and Adolescent Counselor for Your Kids?

Written By Tru Integrative Health & Wellness on September 27, 2018

The idea of a child suffering from mental health issues is quite heart-breaking, but in this age of fast and stressful life, such things are becoming quite dominant amongst the population. Despite, loads of developments in other areas, people are... Read More


Identifying The Signs of A Good and Effective Counseling Session: Some Pointers

Written By Tru Integrative Health & Wellness on September 24, 2018

It may sound a little unusual, but if you are suffering from one mental health issue or the other and are looking for professional help, the commonest advice will be against such a decision. This is because of the fact... Read More


Why Does One Need To Opt For Individual Counseling In The First Place?

Written By Tru Integrative Health & Wellness on September 11, 2018

Stress, pressure, responsibilities, speed and an array of other factors are part of this modern life and dealing with all of them is crucial. The problem is, not everyone is capable of handling these affairs without problems. Hence, mental health... Read More


Can Going To Couples Counseling Have A Negative Impact On Your Relationship?

Written By Tru Integrative Health & Wellness on September 11, 2018

When it comes to relationships, it is crucial to understand and accept that problems may crop up and there are points when you may need professional help and that is alright. Most people feel apprehensive about seeking help because of... Read More