TRU Integrative Health & Wellness Blog


How To Make Sure Your Therapist Is Not Going To Be Judgmental?

Written By Tru Integrative Health & Wellness on September 4, 2018

Being in a happy relationship in one of the best, happiest and most content feeling in the world, but it is quite possible that your relationship is presently going through some problems. If that is the case, then instead of... Read More


Is It Possible For You To Trust Your Couples Counselor?

Written By Tru Integrative Health & Wellness on August 31, 2018

The above-mentioned question is more important than you thought. Getting a better idea about the secret keeping capability and policy of the therapist you are about to hire is as important as knowing the amount of money he/she is going... Read More


Points To Consider Before Hiring The Eating Psychology Counselor

Written By Tru Integrative Health & Wellness on August 31, 2018

It is the job of a counselor to provide his/her patient the right therapy and help him/her to get better. Psychological problems can be of several types and degrees, and depending on the condition of the patient, the treatment is... Read More


What Are The Different Areas Of Individual Counseling To Know About?

Written By Tru Integrative Health & Wellness on August 31, 2018

In this era when life is getting faster and more complicated, more and more people are coming under the spell of stress, be it work related or personal. The problem is, to a large section of the population, mental health... Read More


A Few Signs To Know That Your Child Needs Mental Health Counseling

Written By Tru Integrative Health & Wellness on August 31, 2018

A child is one of the most precious things in this world, but in this modern era, their childhood and innocence are getting plagued by stress, health problems and even mental health issues. Every child experience certain problems, grief and... Read More


The Reasons Behind Opting for Individual Or One-to-one Counseling?

Written By Tru Integrative Health & Wellness on August 16, 2018

Therapy or counseling is a process of psychological healing where you go and talk to a trained and competent therapist. Based on these sessions, the hired professional help you to get better gradually and heal completely eventually. So, if you... Read More


What Mistake Should You Avoid As A Patient While Receiving Counseling?

Written By Tru Integrative Health & Wellness on August 16, 2018

Mental health is an issue that people do not give much thought to, but that does not mean such problems and ailments do not happen. Just like your body, your mind can fall ill too and if something like that... Read More


How Can You Be Sure About Your Choice of Couple Counselor?

Written By Tru Integrative Health & Wellness on August 9, 2018

If your relationship is in the need of professional help, then it is high time to start looking for one. There are loads of experts who can help, but choosing the perfect one can be quite tough. Hence you need... Read More


The Mistakes You Should Not Make While Choosing The Individual Counselor

Written By Tru Integrative Health & Wellness on August 3, 2018

Caring for one’s mental health is as important as taking care of physical health, but most people do not think in this way. The topic of mental health is still considered to be taboo in a large section of the... Read More


How Mental Health Counseling Can Help You?

Written By Tru Integrative Health & Wellness on August 2, 2018

The human mind is a mystery, science is trying to break for centuries. Though quite a significant section of the mind is known to the experts, most of it is considered to be uncharted territory. Various researches are being conducted... Read More