TRU Integrative Health and Wellness is built on the foundational understanding that you are a whole being. You are not a body, purely physical in form. You are not a spirit, separate from this world. You are not a mind, driven solely by cognitions, emotions, and memories. You are a complex and a complete being, intricately created and woven, dynamically existing, comprised of many aspects that make up together a unified whole.

TRU Integrative Health & Wellness: Atlanta-area Therapy, Chiropractic, Reiki, and Counseling.

News & Events:

Join us for a private screening of Happy , the latest film by Academy Award winning documentarian Roko Belic. Elizabeth O'Brien, LPC will lead a group discussion on the movie and explore positive actions we can take every day to live happier, more satisfied lives. Cost is $10, payable at the door. Please RSVP to elizabeth@growhealchange.com .
Cleanse your body and lose that stubborn weight just in time for summer! Join Dr. Robert Truax, DC and Donna Terrazas, L.Ac. on Saturday, April 14th, to learn about our 21 day Purification Program and how it can help you achieve your optimal wellbeing. Free of charge.

TRU Integrative Health and Wellness is pleased to announce our newest division: TRUBaby Pregnancy and Postpartum Support Services. Join us on Friday, April 20th from 12-2 to meet the TRUBaby practitioners and learn more about the special services we have put together to support pregnant and new moms and their babies.

Join us for our first installment of Connecting with the Seasons: A Guide to Living and Eating Through the Year on Saturday, April 21st. Donna Terrazas, L.Ac. will introduce you to new ways to embrace spring through food and your body. Come learn how to sprout, which foods help the body cleanse and detoxify, the function of the Wood element, emotional aspects associated with the season, ways to use food to enrich your blood and build energy, as well as new and healthy recipes using seasonal foods. Cost is $85/person.

Join Carolyn Tucker, LAPC and Donna Terrazas, L. Ac. the last Sunday of the month, from 3-5pm, for an afternoon Meditation and Manifestation circle. Become part of a community of like-minded seekers who are actively working to create their best life through letting go of past hurts and faulty beliefs, clearing energetic blockages, and attracting the circumstances and relationships they desire. Cost is $20/group or $25 for two. Contact Carolyn@growhealchange.com to sign up.

What is Applied Kinesiology and How Can it Benefit You? Join Donna Terrazas, L.Ac. Saturday March 31st for a dynamic and experiential workshop where you will learn the art of Applied Kinesiology as well as practical applications of this powerful science in your own home. Learn to check in with your body in a whole new way and uncover the answers you are seeking for what foods, environments, beauty products, career decisions, family dynamics, and personal relationships are healthy for you! Contact Donna@growhealchange.com for more information.

Becoming: A Process Group for New Therapists. . . Are you a student or new professional in the field of counseling and psychotherapy? Join us on Friday afternoons to for a group experience focused on supporting your ability to process the impact of this dynamic profession on your mind, body, and spirit. Contact Katie Truax for more information: Katie@growhealchange.com or 404-429-2505 .

Infertility Support Group: Please Join Carolyn Tucker, LAPC at TRU Integrative Health and Wellness for a journey towards sharing, encouragement and healing. This group begins Friday January 13th; time is yet to be determined. $55.00 per session, 6 session commitment, total duration of group to be determined. Participation is limited, please call 770-789-0847 or email Carolyn@growhealchange. com to enroll.