$125follow up visits
At TRU, our system of holistic healthcare presents an opportunity for clients and patients to obtain a comprehensive awareness of body function, feedback, stress and relaxation, sleep, and other lifestyle habits with a focus on how they may come together to enable healthy functioning. Such services are provided in conjunction with physician care, which is not provided at this office. Becasue of the interrelationship of the many dimensions of human life, working sensibly with this knowledge can assist in creating an better environment for good health. As such, our practitioners are able to work on issues of excess weight, fatigue, pain, disease, sleep difficulties, mental and emotional disturbances, spirituality and coping, and much more.
Once areas of stress, fatigue, or dis-ease have been determined in the body, the practitioner then works collaboratively with each person to determine a customized plan to support the body in rebuilding and repairing in order to regain optimal health and eliminate any symptom presentation.
Weight Loss and Wellness Coaching
Traditionally, “good” nutrition has been defined by getting the right amounts of vitamins and minerals, protein, fat and carbohydrates. While this is true, there is another part to the story… In order to understand the whole picture of our nutritional health, we must also examine our relationship with food and body. Our metabolism is profoundly affected by our thoughts, feelings and beliefs. Stress versus relaxation, pleasure versus fear… each of these directly impacts our ability to metabolize life and food.
Through a holistic approach to health and wellness, your coach will help you to look not only at the quality of foods you are eating, but also guide you to look at specific areas of your life to see how each of those might be affecting your nutritional health. Our bodies are incredible messengers, sending symptoms as red flags to get our attention. Your coach will help you learn to listen to your body to find out where life might be calling for your attention. Nourishment comes not only in the form of the food that we eat; it encompasses all that sustains the development of body, mind and spirit. When necessary, your coach will recommend, and support you in making dietary and lifestyle changes. As you work together to reach your goals, you will develop a deeper understanding of the choices that work best for you so you can implement lasting changes that will improve your energy, life balance and health long term.
Areas of focus include weight loss, body image, energy and fatigue, immunity, mood, compulsive eating, digestive concerns, help navigating food allergies and several other nutrition-linked health concerns.
Reduced rates available based on need
Reiki is an energy healing modality that facilitates the removal of energetic barriers to complete healing and well-being. It is a relaxing treatment using natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional and energetic blockages, accelerate natural healing, and balance subtle bodies energies. This healing method works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.