TRU Integrative Health & Wellness Blog

Things to Know Before Choosing a Mental Health Counselor

Written By Tru Integrative Health & Wellness on July 24, 2018

For a happy life, both physical and mental happiness of an individual is of paramount importance. Speaking of the latter, it includes three core elements: social, emotional and psychological well-being. These principal aspects have a bearing on one’s thoughts and... Read More

4 Advantages of Online Counseling

Written By Tru Integrative Health & Wellness on July 17, 2018

Online counseling is a therapeutic method of resolving various problems remotely. Over the years, it has gained ground as a viable way to assist people in working out various issues. Usually, the method involves either using a counseling app or... Read More

Key Ingredients for Romantic Relationships

Written By Tru Integrative Health & Wellness on July 13, 2018

Every relationship, no matter how strong its bonds are, passes through its share of ups and downs. After falling in love with a person initially, one may find it difficult to maintain the early attentions, motivation, and emotional connection in... Read More

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